★ How to: Cook Sweet Potato & Chickpea Vegan Curry (Kitchen Diaries Live, Homegrown Ingredients) Project Diaries

★ Cooking Sweet Potato & Chickpea Vegan Curry (Kitchen Diaries Live, Homegrown Ingredients)

In Today's Project Diary Video I'll be showing you how to cook an amazing Vegetable Curry. For years I've shown you how to grow numerous Fruits & Vegetables so I thought I'd start showing people how to cook them. Whether your a Vegetarian, Vegan or just health conscience you will find todays video incredible healthy and beneficial. This is also my very first Kitchen Diaries episode live! After spending years inspiring so many people to grow an amazing amount of fruits & vegetables at home I thought it only natural to progress by showing people the health benefits of a nutritious healthy home cooked meals.

★ FULL RECIPE:

Cashew Nuts (handful)
2 Cloves Garlic
Ginger (thumb sized)
1/3 Mug Brown Rice
800ml Water
1 Red Onion
1 Medium Sweet Potato
2 Celery stems
2 Large Cauliflower florets
Green Beans (handful)
2 Medium Tomatoes
1 tbsp Tomato Purée
1 tbsp Curry paste
1 tsp Black Pepper
1 tsp Turmeric
1 tsp Chili Flakes
1 Medium Carrot
Chickpeas (handful)
Spinach (handful)

★ GROW YOUR OWN INGREDIENTS:

► How to grow Garlic: https://www.youtube.com/watch?v=wi2tR...

► How to grow Sweet Potatoes: https://www.youtube.com/watch?v=Aq0oY...

► How to grow Green Beans: https://www.youtube.com/watch?v=SEUAq...

► How to grow Carrots: https://www.youtube.com/watch?v=zDPZw...

► How to grow Chilis: https://www.youtube.com/watch?v=5PW1w...

► How to grow Tomatoes: https://www.youtube.com/watch?v=5rVZB...

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★ How to: Cook Sweet Potato & Chickpea Vegan Curry (Kitchen Diaries Live, Homegrown Ingredients)
556 Likes	556 Dislikes
6,562 views views	140,388 followers
How-to & Style	Upload TimePublished on 11 Sep 2018